Your On-Demand Interactive Therapist Trained in CBT & IPT
Access compassionate, 24/7 therapeutic sessions combining Beckian Cognitive Behavioral Therapy (CBT) and Klerman Interpersonal Psychotherapy (IPT). Engage through lifelike 3D clinical avatars, natural voice dialogue, real-time distortion detection, and structured clinical homework.
Automatically enables voice listening when therapist finishes speaking.
Zero waitlists, instant support when distress arises.
Hands-free speech with acoustic echo suppression.
Reframes thoughts & resolves interpersonal strains.
Automated PHQ-9 screening & crisis escalation.
Why an Integrated CBT & IPT Interactive Clinician?
Combining cognitive restructuring with interpersonal relationship dynamics produces deeper emotional healing than either modality alone.
Synergy of CBT & IPT Frameworks
Cognitive Behavioral Therapy (CBT) pinpoints negative automatic thoughts (NATs), catastrophizing, and emotional reasoning. Simultaneously, Interpersonal Psychotherapy (IPT) analyzes role disputes, social isolation, life transitions, and grief. You heal both internal mental narratives and relational connections.
- Real-time detection of 12 clinical cognitive distortion types
- Interpersonal dispute mapping and communication pattern coaching
Expressive 3D Clinical Avatars
Traditional AI chat feels cold and mechanical. Our interactive 3D WebGL avatars display authentic empathetic facial micro-expressions, attentive head tilts, synchronous lip-syncing, and nod affirmations triggered by your speech chunks.
- 3 distinct therapeutic personas: Warm, Socratic, and Mindful
- Visual affect adaptation matching your emotional distress level
Conversational Hands-Free Voice Flow
Therapy works best when you can speak freely. Powered by Google Cloud Speech-to-Text and high-fidelity Journey TTS with intelligent turn-taking, acoustic echo cancellation, and silence detection, your sessions flow effortlessly like a real appointment.
- Automatic mic unmute and turn-taking when the avatar finishes speaking
- Instant pause and resume for phone calls or personal breaks
Interactive Side-Car Clinical Homework
Between sessions, progress happens through structured exercises. The integrated Side-Car workspace lets you complete 3-column thought records, behavioral activation logs, and interpersonal dispute worksheets with instant clinical AI evaluation.
- Automated cognitive shift scoring and socratic feedback
- Seamless multi-assignment switching from the top navigation bar
Meet Your Specialized Therapists
Switch between personas at any time during your journey to match your immediate psychological needs.
Dr. Clara Vance
Provides compassionate active listening, emotional stabilization, and gentle validation for acute grief and distress.
Marcus Hayes
Direct and structured collaborative empiricism. Challenges rigid core beliefs and designs practical behavioral experiments.
Dr. Elena Rostova
Focuses on somatic awareness, breathwork regulation, and mindfulness-based interpersonal boundary setting.
Ready to Start Your Evidence-Based Therapy Session?
Log in to access your personalized thought records, resume ongoing homework, and speak directly with your 3D avatar therapist.
Clinical Disclaimer: CBT-IPT Assistant is an interactive AI supportive tool and does not substitute for emergency medical services. In a mental health crisis, please call or text 988 or go to the nearest emergency room.